#EASActive workout today: 248.9 calories burned! DAY 2 workout

Aug 15, 2010 by

Okay, I missed two days of the plan, but I got up this morning after a night of about 8.5 hours of sleep and knew what needed to be done:  Get Day 2 of the EA SPORTS Active upper body workout in.

According to the program, I was expected to burn 211.3 calories today.  I went well beyond that with 248.9. (And this was on the “easy” setting!)

I’m now feeling better than I did when I awoke.  There’s till time to shave, shower and get to church on time.

Maybe I should listen to Katrina and the Waves on the way to church ‘cos right now I really do feel like I’m walking on sunshine, baby, and it sure does feel good.

Did you work out yet today?  What’s stopping you if you haven’t?  Come on.  You’ll feel a ton better, and maybe a ton lighter, too!

4 Comments

  1. Way to go, Donny! Thursday, I went to the gym, Friday, nothing but painting my son’s room. Yesterday, a 3-mile run (jog, really) and today, I’m going white water rafting for the first time ever. It’s a great calorie burner! I’m trying to fit in activity every day and it’s working well for me. I’m down 22 lbs so far. Yay!

    Looking forward to following your progress here. You can do it! 🙂

    • Donny Claxton

      I saw you were running again. That’s great news. Keep it up. I’m pulling for you.

  2. Congrats! That’s awesome! I’ve been struggling with motivation lately, but always feel a ton better once I actually get started or by the time I’m finished. I am finding that by doing something first thing in the morning, it really helps set the tone for the rest of the day.

    Keep it up! 🙂

    • Donny Claxton

      Yes, I found there was literally no way after working all day in the office I could then muster the energy to go workout. It has to be first thing in the morning for me or it’s not going to happen.

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