Fitness Tuesday is on

Apr 13, 2010 by

Got up this morning feeling fine.  Slept in a new king-sized bed a friend has given me.  The graciousness and generosity of Christians is so overwhelming. 

Took a walk in the apartment complex.  There are plenty of hills, which are good, as I noted Saturday or Sunday, I'm going to get fit enough to climb Half Dome in Yosemite by the end of September of this year. 

When I returned, I did 20 minutes of yoga.  I just ate a healthy morning breakfast. 

And now I'm dedicated to working my projects the rest of the day to add value to the lives of others; value centered living. 

Thank you, God, for such a beautiful day.  The birds are singing.  The sun is shining brightly and it's going to be a great day. 

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